Counseling & Psychological Services
(951) UCR-Talk
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We are continuing to provide services via TeleMental Health (phone and secure videoconferencing).
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- Call to schedule an Appointment or Virtual Walk-In consultation, 951-827-5531, select Option 2 and leave a message. (Messages will be returned within 30 minutes, weekdays 9A-4:30P).
- Watch a message from your CAPS Team
- 坚果加速器下载官网 狸猫加速速器for self-help and support from home.
狸猫Ⅴpn安卓 COVID-19 for campus updates and information,
or Student Health for information or for a telephone screening (951-827-3031).
Connect with us on instagram @UCR_CAPS and Facebook
CAPS Commitment to Diversity
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Commitment to Diversity
CAPS is committed to honoring and supporting our diverse communities. In light of the legacy of racism, hatred, and oppression taking lives from our black, brown and queer communities; the Covid-19 related discrimination/racism towards the Asian/Pacific Islander community; and the various forms of racism/discrimination and oppression impacting the lives of EVERYONE, we remind you that we are here to support you in managing these collective traumas.
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- African Students Programs
- Asian Pacific Student Programs
- Chicano Student Programs
- LGBTRC
- Middle Eastern Student Center
- Native American Student Programs
- Office of Foster Youth Support Services
- Student Disability Resource Center
- Undocumented Student Programs
- Veterans Resource Center
- Women’s Resource Center
Helpful Resources
- Let's Fight Racism! | United Nations
- 5 Ways to Fight Racism and Xenophobia | UNICEF USA
- Ending racism | American Friends Service Committee
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Mental Health Resources for Faculty & Staff
Faculty/Staff Resources for Personal Well-Being
Faculty and Staff Assistance Program (FSAP)
The Faculty & Staff Assistance Program (FSAP) is designed to offer confidential counseling, referral and other needed services to staff, faculty, and their family members with personal concerns, including credit or financial concerns, alcohol and drug abuse, domestic violence, and family problems.狸猫浏览器抢票版|狸猫浏览器 v5.2.1.0官方版 - 系统天堂:2021-3-21 · 狸猫浏览器抢票版是一个简单的整洁的浏览器，它采用急速浏览内核，让你摆脱网络卡死的情况，拥有闪电般的速度，是每一个用户都喜欢浏览器，此外，狸猫浏览器抢票版还拥有cookies快速清除，给你爽快的浏览器体验。
Human Resources Work Life Balance
Faculty/Staff Resources in Support of Students
For emergency assistance on or near campus:
UC Police Department (UCPD) — 24/7
Website: police.ucr.edu
Phone: (951) 827-5222For a quick guide on supporting students in crisis and accompanying resources, consult the UCR Red Folder
- Promoting-Student-Mental-Health_Faculty-Staff Handbook
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Student Affairs Case Managers
- For consultation and problem-solving support
951-827-5000
casemanagement.ucr.eduCounseling and Psychological Services
- For consultation and problem-solving support
951-827-5531
counseling.ucr.edu -
Radio Show and Podcast: Let's Get Psyched
Let's Get Psyched is now a Podcast!
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Sundays at 9 p.m. and Wednesdays at 8:30 a.m. on KUCR 88.3 FM
Hosts:
- Dr. Eyrn Parks — Counseling and Psychological Services' (CAPS) Psychologist at UCR
- Dr. Toshia Yamaguchi — School of Medicine's Child & Adolescent Psychiatry Fellow at UCR
- Dr. Diem Nguyen — Third-Year Psychiatry Resident at UCR
- Dr. Edgar Ortega — Second-Year Psychiatry Resident at UCR
- Dr. Joshua Poole — Second-Year Psychiatry Resident at UCR
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Self-Help Tools
- Listen to Audio Exercises
Choose from relaxation, meditation, or breathing - Help a Distressed Student
View an interactive guide for faculty and staff - Take a Self-Assessment
Get answers about depression, addiction and more. - Hot Topics for Students
Read practical advice from licensed counselors - Download a Brochure
Learn more about specific services
Learn more about your emotional health and mental health concerns through the Jed Foundation and MTV collaboration. Visit http://www.halfofus.com/Download UCR JUST IN CASE App To download this free App with useful UCR resources, visit http://codu.co/7d1038 from your smartphone. For detailed instructions on how to add this App to your homepage, please see FAQs.
Download UCR JUST IN CASE App
To download this free App with useful UCR resources, visit 蚂蚁ant加速器安卓下载 from your smartphone. For detailed instructions on how to add this App to your homepage, please see 狸猫Ⅴpn安卓. - Listen to Audio Exercises
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Message to Our Students
Set yourself up for success. Take time to take care for your well- being with these self-care tips.
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- Exercise
- Practice a Relaxation Exercise
- Engage in a Creative/Art Activity (e.g. coloring books)
- Eat a Healthy meal or snack
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- Keep a Consistent Sleep Schedule or Take a Nap
- Breathe....
- Talk to Someone- Get Support!
- Support a friend, loved one, or stranger
Remember...caring for your mental health is part of caring for your whole health!
UC Riverside's Counseling and Psychological Services is dedicated to creating a positive, healthy atmosphere for our undergraduate and graduate student populations, working hand-in-hand with students to provide access to mental health resources that support and promote their academic, career, personal and social development. Our commitment is to help each student to thrive and achieve success at UCR by providing free, confidential, and professional mental health services to our campus community.
Here for You, Always
Student Affairs is here to support you throughout the campus closure.
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Visit a mobile-friendly website with essential UCR and Riverside area contact information for emergency and non-emergency situations.Tune In:
KUCR 88.3 FM
HELP STUDENTS IN CRISIS
Take an online or in-person training to learn how to support emotionally distressed students and veterans.
SIGN UP HERE
TAKE THE PLEDGE TO STOP SEXUAL ASSAULT